Do You Know When to Rest?

I guess after all the coming and going to visit mom at the hospital; the Hisson family Christmas and church, it is not a surprise I am dealing with a cold. So today is a rest day. I am still in my jammies and Bob is taking care of me.

I don't know how to do self care when life is busy. Do any of us? As women we are used to multi tasking and do all that needs to be done. When there is no more energy left to do another thing, we do that last thing. What we do need to do is rest when we've gotten sick. That is not the time to push on, right?

When illness comes I affirm health. I know there is a perfect pattern of a healthy body within me. I call it forth into expression. I hope if you are busy or tired that you will give yourself the gift of rest.

Pic.. My sweet angel figurine that says so much.