Bob and I have been getting up at 6:15 each morning and walking around our big block. The walk takes approximately 40 minutes and it is such a treat! We talk about what is happening for us, yesterday's memories and today's anticipated adventures. It's so nice because there are few distractions .. other than the moments we are picking up garbage along the way. This morning a woman walked past us and returned our "Good morning" greeting adding on the simple words, "Thank you".The early morning seems like a fresh sweet time of day. After our walk I meditate and then get ready for the day. Getting up early gives me more time. What are you doing this summer that is feeding your soul?
Pic.. My brother Michael.. he's coming to visit today for a couple of days. His humour and gentle spirit feed my soul too.
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