Change needs to be intentional and it doesn't happen overnight. Maybe you move or speak a bit slower so you can think and be intentional before you speak So if there is a way of being that you wish to change, know that it takes time. It's very easy to slip into the old ways. Let the people around you know that you are working on making the changes that will help your relationship work better for everyone. And ask those people to cheer you on as they see your attempt at doing things differently.
Pic.. Old habits that don't work are hard to break free of.
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